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Yume Dojo

Glendale, Arizona

Yume Dojo

 

 

 

 

 

 

 

Shizenryu Jutsu

Jujutsu Arts

  • Goshin Budo Jujutsu

  • Torite Jutsu

  • Hawaiian Jujutsu

  • Sanuces ryu Jujutsu

  • Sambo

Kempo Arts

  • Hawaiian Kempo

  • Okinawan Karate(Shitoryu Karate)

  • Shorinji Kempo

  • Eagle Claw Chin Na

 

 

 

  

 

 

Shizenryu Jutsu

 

Welcome to the Yume Dojo

Blog-Daily Archive

Mixed Martial Arts LogoThis page of the web site will archive the past months classes not shown on the Yume Dojo Blog page. The Blog page has been a big success and people have been e-mailing and asking questions about classes and about the material shared on the Yume Dojo Blog page. We hope this will serve as a reference for any classes you may have not seen or have questions about. Again feel free to e-mail us if you have any questions. Simply click on the Contact Us Link at the top of the page.

 

Yume Dojo 2008

blog archive

January

  •  January 2-first class of the year-

Basics: 4 way (Blocks, Strikes, Kicks)

Drills:

  1. new boxing Drill
  2. kake te with Chokes

Techniques:

  1. self-defense techniques (hawaiian kempo) in a line and 4 way
  •  January 3

Basics: 4 way kata movements

Drills:

  1. new boxing drill
  2. kake te with chokes

Techniques:

  1. review katame's (pins) 1-10
  2. ippons (one step sparring techniques) with sweeps-add pins
  •  January 4

Basics: sets (blocks, strikes, kicks) facing each other

Drills:

  1. new boxing drill
  2. kake te with chokes

Techniques:

  1. new choke-dragon choke
  2. review pins
  3. self defense techniques with pins
  •  January 7

Basics: across the floor

Drills:

  1. new boxing drill
  2. kake te with chokes

Block Applications:

  1. block flow
  2. block and break

Techniques:

  1. review katame's (pins) 1-11
  2. new pins

Concept:

link technique with pin-pin starts with lock

  •  January 8

Basics: 4 way block set-application

Drills:

  1. block set with torite techniques
  2. ground and pound drill with practice dummies
  3. kake te with chokes

Techniques:

  1. torite
  2. torite with pins
  3. jiyu waza (free style technique) with pins
  •  January 9

Basics: in the air facing each other

Drills:

  1. new boxing drill
  2. boxing/kick drill
  3. Chinese kicking drill
  4. kumite waza (sparring techniques)
  5. kake te with chokes
  6. walk the body
  7. kenpo jujutsu drill (david german)
  •  January 10

Basics: 4 way (blocks and punches)

Drills:

  1. application: block and break drill
  2. motoburyu flow drill (and application)
  3. boxing drill (basic 1-2-3-4 with hooks)
  4. jujutsu drills 1-3
  5. kenpo jujutsu drill (david german)
  6. combination of the Jujutsu drills
  •  January 11

Basics: across the floor

Drills:

  1. application/bunkai of blocks (explanation of blocks)
  2. kumite waza (sparring techniques)
  3. chinese kicking drill
  4. kake te-4 levels-block-wrist grab-chest grab-punch-add locks
  5. boxing drill

Technique:

  1. single leg takedown with variations/pins
  2. single leg w/ kempo self defenses
  3. single leg with ippons (1 steps)
  4. finger locks
  •  January 14

Basics: 4 way kata movements

Drills:

  1. application kata movements
  2. kake te with wrist locks

Techniques:

  1. physiology of wrist locks
  2. direction of movements in locks
  3. new leg locks

Kata:

  1. kiho san no
  2. kiho yon no
  3. combine the two
  4. shiro kuma (white bear kata motoburyu kempo)
  5. variations of kata (kyokushin forms)
  6. naihanshi SHodan
  •  January 15

Basics: in air facing each other

Drills:

  1. block flow drill
  2. block & break drill
  3. kumite waza
  4. boxing/kicking drill
  5. boxing drills
  6. kake te with wrist locks
  7. chinese flow drill and application

Weapons:

  1. knife basics
  2. knife takeaway
  •  January 16

advanced class

  1. shorinji kempo techniques
  2. detail application of chokes
  3. add chokes to shorinji kempo techniques
  4. New Application of Straight Arm bars
  •  January 17

Basics: motoburyu block flow drill-application

Drills:

  1. boxing drills
  2. boxing/kick drill
  3. kumite waza
  4. kake te with sweeps

Techniques:

  1. shorinji kempo techniques 1-3
  2. add chokes to shorinji kempo (freestyle)

Weapons:

  1. jo (5 foot Staff) takeaway
  •  January 18-Overview Shizenryu Jutsu

Basics: In the air facing partner

Drills:

  1. motoburyu flow drill-application
  2. Kake te
  3. Chinese Kake te
  4. Walk the body
  5. fast hand drill

Techniques:

  1. hawaiian kempo
  2. shitoryu ippons
  3. hawaiian  jujutsu
  4. goshin budo jujutsu
  5. torite jutsu
  6. eagle claw chin na

Kata:

  1. kiho san no-application

Techniques:

jiyu waza (freestyle)

  •  January 21

Basics: across the floor

Drills:

  1. kyokushin block drill-application of block drill
  2. kumite waza
  3. boxing/kicking drill
  4.  boxing drills
  5. kake te

Techniques:

  1. ippons (one step sparring drills) in air
  2. ippons with sweeps

Kata:

  1. pinon nidan
  2. pinon sandan
  3. niahanshi shodan
  •  January 22

Basics- facing each other

kick set-kicking basics

Drills:

  1. kumite waza
  2. boxing/kick drill
  3. boxing drills
  4. walk the body-application of walking the body

Techniques:

  1. ground work-seiza gatame
  •  January 23

advanced class

  1. application of kata, bunkai and techniques:

           #definition

           #application

           #interpretation

           #inter-changeable pieces

           #add on

           #add lib

  •  January 24

Basics-4 way and 8 way movements

  1. 4 way kicking drill
  2. side kicks
  3. front snap kicks

Drills:

  1. kumite waza
  2. boxing/kicking drill
  3. boxing drills
  4. kake te with 'spinner' throws (nage waza)

Techniques:

  1. shorinji kempo techniques 1-3
  2. danzan ryu jujutsu lock drill-application
  • January 29

Basics-facing each other

Drills:

  1. kumite waza
  2. boxing/kicking drill
  3. boxing drill
  4. block application drill
  5. block and break drill
  6. kyokushin block drill-application
  7. chinese kake te drill
  8. non-aggressive drill
  9. fast hand drill
  10. walk the body
  11. kake te- with twisting wrist lock and variations

Techniques:

  1. shorinji kempo techniques 1-3-with new shuto choke
  2. Torite

           # basic original version

           # with knife attack

           # with pin

  •  January 30

beginner class

Basics: sets

Drills:

  1. trapping
  2. non-aggressive drill

Techniques:

  1. self-defense technique from non-aggressive drill
  •  January 31

Basics: 4 way-strikes facing each other

Drills:

  1. kumite waza
  2. boxing/kick drill
  3. kicking drill
  4. boxing drills

Techniques:

  1. overview shizenryu jutsu with shorinji kempo technique #1
  2. pins-front pins and variations

 

February

  •  February 1

beginner class

Basics: sets

Drills:

  1. kumite waza
  2. boxing drills
  3. kake te with chokes

Techniques:

shime waza (chokes)

  1. sleeper choke
  •  February 4

Basics: 4 way ippons (with liver strikes)-isolate kicks

Drills:

  1. chinese kicking drill-with liver kicks
  2. kake te- with throws

Techniques:

  1. shorinji kempo technique #1-with liver strikes
  2. shoulder throws in kata (forms)
  3. motoburyu kempo self defense #1-2

compare hawaiian kempo techniques to motoburyu kempo

  •  February 5

Basics: 4 way emphasis on blocks-application of blocks

Drills:

  1. kumite waza's
  2. boxing drills
  3. shadow boxing drill
  4. kake te with hawaiian jujutsu

Techniques:

  1. shorinji kempo techniques 1-3 from grabs
  2. hawaiian jujutsu techniques
  3. throws-takedowns-chokes
  •  February 6

beginner class

Basics: sets

Drills:

  1. kumite waza
  2. block flow drill
  3. boxing drill
  4. kake te
  5. fast hand drill
  6. non aggressive drill #1
  •  February 7

Basics: facing each other

Drills:

  1. motoburyu  flow drill
  2. block flow drill
  3. kyokushi block drill
  4. trapping drill
  5. kunite waza's
  6. boxing drills
  7. shadow boxing drill
  8. kake te- with irimi (entering )throws

Techniques:

  1. shorinju kempo technique #1-incorporate jab-straight right combination
  2. understanding irimi (how to enter)
  3. tsunami throw (iriminage or entering throw)-variations
  4. club defense and takeaway
  5. using the club with jujutsu and chokes
  •  February 8

beginner class

Basics-sets

Drills:

  1. kumite Waza
  2. block Flow
  3. trap Drill
  4. boxing Drill
  5. fast hand drill
  6. non-aggressive drill #1 and #2
  7. kake te

Techniques:

  1. kimono Grab
  2. courtesan Fan
  •  February 11

Basics: 4 way ippons (1 steps) #1-11-ippons from grabs #1-10

Drills:

  1. kunite waza's
  2. boxing/kick drill
  3. boxing drills
  4. shorinji kempo technique #1-with boxing drill
  5. kake te with throws

Kata/Forms:

  1. 2 person eagle claw chin na form-application of each movement
  •  February 12

Basics: facing each other

Drills:

  1. block flow drill
  2. motoburyu flow drill
  3. block and break drill
  4. kyokushin block drill
  5. kunite waza's
  6. boxing/kick drill
  7. boxing drill
  8. shorinji kempo technique #1-with boxing drill
  9. fast hand drill
  10. non-aggressive drill
  11. walk the body
  12. chinese kake te
  13. kake te-with new chokes

Techniques:

  1. new pins
  2. small circle jujutsu
  •  February 13

Basics: 4 way

Drills:

  1. kunite waza's
  2. boxing/kick drill
  3. boxing drills
  4. shorinji kempo technique #1-with boxing drill
  5. kake te-with chokes

Techniques:

  1. new jujutsu techniques

Kata/Forms:

  1. basic 1
  •  February 14

Basics: entrances

Drills:

  1. kumite waza
  2. boxing drill
  3. boxing/kicking drill
  4. kake te

Techniques:

  1. shorinji kempo 1-5
  2. link between all kempo/kenpo styles
  •  February 15

advanced class:

  1. shorinju kempo 1-7-application of techniques
  •  February 18

Basics: 4 way

Drills:

  1. conditioning drills-knees and elbows- on the ground
  2. block flow drill
  3. motoburyu flow drill
  4. chinese kicking drill
  5. kumite wazas
  6. boxing/kicking drill
  7. boxing drills
  8. "walk the body' drill
  9. fast hand drill
  10. kake te

Kata/Forms

2 person eagle claw Chin Na form-application of each movement

  • February 19

Basics: facing each other

Drills:

  1. kumite wazas
  2. boxing/kicking drill
  3. kicking drill
  4. boxing drills
  5. kake te with locks
  6. live attack drill

          # block/parry and strikes

          # block/parry and seeps

          # block/parry and takedowns

          # block/parry and throws

Techniques:

  1. shorinji kempo techniques #1,#4, #5

          # add throws

          # add takedowns

          # add locks

show how movements can be modified to be a lock, throw or takedown.

  •  February 20

beginner class

Basics: sets

Drills:

  1. motoburyu flow drill
  2. block flow
  3. kumite waza
  4. boxing drills
  5. 'walk the body'
  6. non-aggressive drill
  7. fast hand drill
  8. kake te

Techniques:

  1. sweeps
  2. kempo self defenses with sweeps
  •  February 21

Basics: 4 way kumite waza-4 way ippons

Drills:

  1. live attack drills
  2. 'open the door drill'
  3. kake te-with locks

Katas:

  1. kiho san no
  2. shiro kuma (white bear Form)
  3. basic 1

Techniques:

  1. hawaiian kempo self defenses-variations
  •  February 22

beginner class

Basics: sets add kicks-basic combinations

Drills:

  1. kumite wazas
  2. boxing/kick drill
  3. boxing drills
  4. block flow drill
  5. block and break drill
  6. 'walk the body'
  7. fast hand drill
  8. non-aggressive drill
  9. kake te-with locks

Kata:

  1. boxing kata

Techniques:

  1. kempo self defenses

           # hawaiian kempo

           # american kempo

  •  February 25

Basics: 4 way pinon shodan

Drills:

  1. kake te

Kata:

  1. pinon shodan
  2. 2 person eagle claw chin na form
  3. boken waza (wooden sword) basics
  •  February 26

Basics: facing each other

Drills:

  1. kumite waza
  2. boxing/kick drill
  3. block set-application of drill (torite waza)
  4. boxing drills
  5. fast hand drill
  6. kake te- with locks

Techniques:

  1. torite waza

          # add locks

          # variation

          # apply technique standing up vs. on ground

  •  February 28

Basics: 4 way kata movement

Drills:

  1. kunite waza
  2. boxing/kick drill
  3. kyokushin block drill
  4. kake te

Kata:

  1. kiho san no
  2. kiho yon no
  3. kyokushin kata #1
  4. basic 1

Technique:

  1. club disarms
  2. jujutsu with club
  •  February 29

advanced class

  1. kenno kata (boken kata)
  2. heian no jo
  3. bo waza's

 

March

  •  March 3

Basics: basics across the floor-application of shuto uke

Drills:

  1. kumite waza
  2. boxing kick drill
  3. kicking drill
  4. non-aggressive drill- add knees
  5. kake te
  6. live attack drill-counter punching

Kata:

  1. eagle claw chin na 2 person form
  2. boken waza

          # basics

          # kumitachi #1

  •  March 4

Basics: entrances-application of entrances

Drills:

  1. kumite waza
  2. boxing/kicking drill
  3. boxing drills
  4. live attack drill
  5. fast hand drill
  6. kake te

Techniques:

  1. formal Aiki-jujutsu techniques
  2. jissen (street self defense) techniques

          # application of both formal and jissen techniques

          # comparison of the two approaches

  •  March 5

beginner class/advanced class

Beginner class

Basics: sets-entrances

Drills:

  1. kumite waza
  2. boxing/kicking drill
  3. boxing drills
  4. block flow drill
  5. motoburyu block flow drill
  6. fast hand drill
  7. "walk the body"
  8. non-aggressive drill
  9. kake te-with chokes

Techniques:

counters #1-4

Advanced class

  1. basic jujutsu techniques
  2. application and variations of basic jujutsu techniques
  3. principles and concepts of basic jujutsu techniques
  •  March 6

Basics: facing each other

Drills:

  1. kumite wazas
  2. boxing/kicking drill
  3. kicking drill
  4. boxing drills
  5. fast hand drill
  6. kake te

Techniques:

  1. kempo ground defense
  2. basami (scissor sweep)
  •  March 7

beginner class

Basics: sets

Drills:

  1. kumite waza
  2. boxing/kicking drill
  3. boxing drills
  4. block flow drill
  5. motoburyu block flow drill
  6. fast hand drill
  7. "walk the body"
  8. kake te

Techniques:

  1. entrances
  •  March 10

basics: 4 way kata movements-application of kata movements

        Motoburyu Kempo self defense movements

Drills:

  1. kake te

Kata:

  1. naihanshi Shodan (motoburyu Kempo version)

Techniques:

  1. motoburyu Kempo self defense #2
  2. eagle claw chin na 2 person form
  3. boken basics
  4. boken waza
  5. boken disarms
  •  March 11

Basics: across the floor

Drills:

  1. kumite waza
  2. boxing/kicking drill
  3. kick set drill
  4. boxing drills/combinations/principles
  5. fast hand drill
  6. kake te-with sweeps

Techniques:

  1. entrances + techniques+ finish
  2. how to use entrances, connect to techniques and follow with pins with no gaps
  •  March 12

advanced class

  1. eagle claw chin na 2 person form-details
  •  March 13

Drills:

  1. kumite waza
  2. boxing/kicking drill
  3. kicking drill
  4. kick set
  5. motoburyu block flow
  6. block flow drill
  7. block and break drill
  8. kyokushin block drill
  9. forearm conditioning drill
  10. shuto (knife edge) conditioning drill
  11. "walk the Body"
  12. fast hand drill
  13. kake te with forearm drill

Technique:

  1. attacker counters stops technique
  2. attacker counters technique
  3. counter to the attackers response
  4. ways to accept the attack and counter
  •  March 14

advanced class

  1. knife trapping techniques
  •  March 17

Basics: 4 way kata movements

        basic 1/basic 2/shiro kuma/kyokushin kata 1-2

Drills:

  1. kumite waza
  2. kake te

Kata:

  1. basic 1
  2. basic 2
  3. shiro kuma
  4. kyokushin kata 1 & 2

Techniques:

  1. eagle claw chin na 2 person form   details
  •  March 18

Basics: entrances across the floor

Drills:

  1. kumite waza
  2. boxing/kick drill
  3. kick set
  4. kick drill
  5. boxing drills
  6. kake te with chokes
  7. live attack drill

Techniques:

  1. grab arts
  •  March 19

Basics: entrances

Drills:

  1. kumite waza
  2. boxing/kick drill
  3. boxing drills
  4. block flow drill-application
  5. kake te with chokes

Techniques:

  1. Ippon Kumite

          # in the air

          # in line

          # with partner

  •  March 20

Basics: facing each other/across the floor

Drills:

  1. kumite waza
  2. boxing/kicking drill
  3. kicking drill
  4. kick set
  5. live attack drill
  6. kake te with new chokes

Techniques:

  1. new choke set
  2. torite by attack-with ashi waza (leg techniques)
  •  March 21

Basics: sets/blocks

Drills

  1. kumite waza
  2. boxing/kicking drill
  3. kicking drill
  4. boxing drills
  5. fast hand drill
  6. 'walk the body'
  7. flow drills
  8. 270'/180' drill
  9. kake te with new chokes

Kata:

  1. boxing form

Techniques:

  1. ne waza (ground techniques)-basics
  •  March 24

Basics: 270'/180' drill with blocks-punches-kicks

Drills:

  1. kumite waza
  2. kicking/boxing drill
  3. motoburyu kempo flow drill
  4. fast hand drill
  5. boxing drills
  6. groundwork drills- knees and elbow drill on dummy
  7. kake te with  new choke set 1,2 & 4

Techniques:

  1. ippons 1-16
  •  March 25

Basics: across the floor

Drills:

  1. kumite waza
  2. boxing/kicking drill
  3. kick set
  4. kick drill
  5. block flow drill
  6. block & break drill
  7. kyokushin block drill
  8. boxing drills
  9. fast hand drill
  10. forearm drills-application of forearm drill
  11. kake te with forearm drill-with new choke set

Techniques:

  1. american Kenpo techniques #1,2
  2. hawaiian Kempo Techniques # 1,2,3
  •  March 26

Basics: sets-kicks across the floor

Drills:

  1. kumite waza
  2. boxing/kicking drill
  3. boxing drills
  4. duck and pari & duck and punch drill
  5. "walk the body"
  6. non-aggressive drill
  7. kake te-with new chokes

Techniques:

  1. american kenpo technique #1
  2. hawaiian kempo Techniques #1,2
  •  March 27

Basics: 4 way blocks and kicks

Drills:

  1. kumite waza-on mits
  2. boxing/kick drill
  3. kick set
  4. kick drill
  5. kicks across the floor

Kata's:

  1. kiho san no
  2. kiho yon no
  3. combine kiho san no and kiho yon no
  4. pinon shodan
  5. pinon nidan
  6. combine pinon shodan and pinon nidan
  7. basic 1
  8. basic 2
  9. combine basic 1 and basic 2

Techniques

  1. shorinji kempo techniques #1-#3-with new choke set
  2. freestyle with shorinji kempo and chokes
  •  March 31

Advanced class

April  

  •  April 1

Basics: kata movements

        kiho san nokiho yon no/basic 1/combination of kata

Drills:

  1. kumite waza
  2. boxing/kicking drill
  3. motoburyu block flow drill
  4. block & Break drill
  5. chinese kicking drill
  6. non-aggressive drill
  7. fast hand drill
  8. boxing drills
  9. kenpo jujutsu (Grandmaster David German) trap set

Techniques:

  1. new choke set
  2. shorinji kempo techniques #1-4
  3. shorinji kempo techniques with choke set
  4. freestyle shorinji kempo and chokes
  5. formal jujutsu

          # from knees

          # from 1 knee

          # from standing

  •  April 2

advanced class

  1. trapping with knife
  2. kenpo/jujutsu trap set with knife
  3. shorinji kempo with knife
  •  April 3

Basics: 270'/180 drill with blocks and strikes

        tenkan body posture and application

Drills:

  1. kumite waza
  2. boxing drills
  3. kake te-with muay tai knees and shin kicks
  4. choke drill

Techniques:

  1. choke set
  2. ne waza/groundwork  with chokes
  •  April 7

Basics: across the floor/270'/180' with blocks and strikes

Drills:

  1. kumite waza
  2. boxing/kicking drill
  3. kake te-with choke set

Katas:

  1. kiho ni no
  2. naihanshi shodan-bunkai/application

Techniques:

  1. ne waza/groundwork
  •  April 8

Basics: facing each other/kenpo block set/270'/180' with block set

Drills:

  1. knee drill
  2. stomp drill
  3. hammers/elbows/forearms on ground
  4. ground and pound with dummies
  5. kake te with locks/hooks

Techniques:

  1. shorinji kempo with leg locks
  •  April 10

understanding knife and how its used in self defense

Basics: across the floor

Drills:

  1. kumite waza
  2. boxing/kicking drill
  3. kick set
  4. kicking drill
  5. boxing drills
  6. fast hand drill
  7. kake te with chokes

Techniques:

  1. choke sets
  2. hawaiian kempo self defense
  •  April 11

advanced class

  1. choke sets
  2. shiro kuma
  •  April 14

Basics: across floor-body postures

Drills:

  1. kumite waza
  2. boxing/kicking drill
  3. boxing drills
  4. kick set
  5. kick drill
  6. kake te with muay tai shin kicks

Techniques:

  1. ippons 1-10
  2. keno kata (boken) basics
  3. keno kata
  •  April 15

Basics: 4 way parys/kenpo block set

Drills:

  1. kumite waza
  2. boxing/kick drill
  3. boxing drills
  4. kake te with muay tai shin kicks

Techniques:

  1. shorinji kempo techniques #1-#5 with chokes
  •  April 16

basics: 4 way

Drills:

  1. kumite waza
  2. boxing kicking drill
  3. boxing drills

Techniques:

  1. kempo techniques with jujutsu
  2. bunkai process
  3. torite process #1-#10

           # add pins

           # strikes

  •  April 17

bBsics: across the floor

Drills:

  1. kumite waza
  2. kick set
  3. kick drill
  4. boxing drills
  5. kyokushin bock drills
  6. kake te

Kata:

  1. koho san no
  2. kiho yon no
  3. kyokushin kata #1

Techniques:

  1. shorinji kempo #1-#3
  2. Torite waza #1-#10
  •  April 21

Basics: across the floor/standing in place/all basics

Drills:

  1. kumite waza
  2. kake te with arm bars

Techniques:

  1. shorinji kempo #1-addkicks/locks/chokes/throws
  2. boken (wooden sword) takeaway
  3. boken techniques

Kata/Forms:

kenno kata(sword kata)-application of kata

  •  APRIL 22

Basics: combination blocking-application of blocks

Drills:

  1. kumite waza
  2. boxing/kicking drill
  3. boxing drills
  4. "open the door' drill
  5. kake te

Techniques:

  1. stick takeaway
  2. knife techniques
  3. stick vs. knife
  4. application of weapon techniques to empty hand techniques
  •  April 23

jujutsu night/advanced class

Techniques:

  1. locks with tai sabaki (body change)
  2. locks with ashi sabaki (footwork)
  3. locks with te sabaki (hand positions)
  •  April 24

Basics: 4 way combination blocking-application of blocks

Drills:

  1. kumite waza
  2. boxing/kicking drill
  3. block set-add punches and kicks
  4. punch knee drill with shield
  5. ground and pound with "Judo Gene"
  6. kake te

Techniques:

  1. hawaiian kempo techniques
  •  April 28

Basics: kenpo block set-4 way-Block set

Drills:

  1. blocks on focus mits
  2. kumite waza
  3. boxing drills
  4. kake te
  5. block applications with choke set

Kata:

shinsei-basics of kata-application of kata

  •  April 29

Basics: 4 way combination blocking

Drills:

  1. block set
  2. kenpo block set
  3. kyokushin block set
  4. kumite waza
  5. boxing/kicking drill
  6. boxing drills
  7. chinese kake te-application
  8. kake te

Techniques:

  1. knife techniques-sabre grip

Kata:

  1. shinsei
  •  April 30

Basics: entrances 4 way

drills:

  1. block set with kicks and punches
  2. kenpo block set
  3. kumite waza
  4. boxing/kick drill
  5. kake te with choke sets

Kata:

  1. boxing kata

Techniques:

  1. american kenpo techniques-kimono grab/locking arm
  2. shorinji Kempo #1-#3

 
May
  •  May 1

Basics: across the floor

Drills:

kumite waza

  1. boxing/kicking drill
  2. boxing drills
  3. motoburyu block flow drill-application
  4. kake te with choke set

Techniques:

  1. shorinji kempo #3-5-review #1-5
  2. ippons #1-15
  3. jujutsu techniques from grabs
  •  May 5

jujutsu class

  1. grabs from the side
  2. chokes from the ground
  3. locks with chokes
  •  May 6

Basics-entrances-kenpo block set-block set

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